PIHRA RealHR
in collaboration with PIHRA Riverside
presents

Who Cares About HR?

HR is tough. Treat yourself well.

A 2018 study conducted by Perkbox found that human resources departments scored extremely high for job stress with 76% of HR professionals saying they experience work related stress (2nd only to sales people).

At this RealHR, we will explore the Oxygen Mask complex. As a professional in a high stress career, it is critical that you take care of yourself so that you can care for others .

PIHRA has assembled a high impact team of experts to discuss ways that HR professionals can thrive rather than survive in the stressful environment that is HR. Our experts will discuss, answer questions and provide practical guidance related to your emotional, mental and physical wellness.

Attendees will:

• Learn about brain processes that impact professional effectiveness.
• Explore ways to interrupt negative thinking patterns.
• Receive recommendations for eating healthy on the go.
• Understand the correlation between physical fitness and feeling strong and powerful.
• Identify ways to maintain mental health.
  

Register now to attend PIHRA RealHR- Riverside for an insightful evening of community building and learning. Space is limited so grab your HR friends, business cards, experiences and thoughts. See you there.

Your registration will include an all-natural, gluten free Asian-style dinner buffet and a refreshing beverage of your choice (beer and wine included).

Grand Prize Drawing!

Enter the raffle for a chance to win an Apple Watch,

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Program Agenda

Speakers

	Mike Warren is an Executive Coach, Strategy Consultant and Organizational Development expert whose clients include Fortune 50 to 1000 companies, non-profit organizations, entrepreneurs, small to mid-size companies and startups. Over the last 20 plus years, besides his coaching and consulting career, Mike has served in executive and C-level roles in a wide range of industries including food & beverage, financial services, media, manufacturing, real estate and technology. In addition, Mike teaches Emotional Intelligence, Servant & Resilient Leadership, Organizational Strategy & Behavior and Conflict Resolution at Brandman (Chapman) University in Irvine, California.
	Jennifer Cassetta is a nationally recognized health and empowerment coach who has traveled the globe speaking to audiences on "The Art of Badassery". Equipped with her 3rd degree black belt, Master's degree in Nutrition and 18 years of coaching experience, Jennifer's wellness programming stems from the ancient wisdom of martial arts with busy, modern professionals in mind. She has showcased her skills on countless media outlets that include: The Today Show, The Doctors and Rachel Ray. Her first book, Hear Me Roar: How to Defend Your Mind, Body and Heart Against People Who Suck, sits on the bookshelves of college women everywhere. She provides corporate wellness programming that helps people feel strong, safe and powerful from the streets to the boardroom.
	Ashley Zucker MD is Chief of the Department of Psychiatry for the San Bernardino County Area for Kaiser Permanente. Dr. Zucker graduated from medical school at the University of Vermont and completed her residency in Adult Psychiatry and her fellowship in Child and Adolescent Psychiatry at Duke University in Durham, North Carolina. In addition to her role as Chief of Psychiatry, Dr. Zucker is a core faculty member for the Child and Adolescent Psychiatry Fellowship and Adult Residency Programs at Kaiser Permanente. Dr. Zucker is physician director of the Eating Disorder Intensive Outpatient Program and a member of the Kaiser Permanente Peer to Peer Program for physician wellness. At the Southern California Regional level Dr. Zucker serves on the Zero Suicide Initiative, Adolescent Depression Care Team, Emergency Department and Psychiatry Collaboration Workgroup, Collaborative Care models for Psychiatry and Primary Care, among others. Outside of work she enjoys running, baking and spending time with her husband and 3 children.

Certifications

	This program is valid for 1.5 PDCs for the SHRM-CPSM or SHRM-SCPSM. For more information about certification or recertification, please visit www.shrmcertification.org. Professionals In Human Resources Association (PIHRA) is recognized by the Society for Human Resource Management (SHRM) to offer Professional Development Credits (PDCs) for the SHRM-CPSM or SHRM-SCPSM.
	This program has been submitted to the HR Certification Institute (HRCI) for review. The use of this seal is not an endorsement by the HR Certification Institute of the quality of the program. It means that this program has met the HR Certification Institute's criteria to be pre-approved for recertification credit.

Registration Rates

Online registration will remain up thru event. Registrations will also be taken onsite.

Event Sponsored By

Cancellation Policy

There will be a 50% administration fee for any cancellation. If you need to cancel, we must receive it in writing (email or fax) 2 business days prior to an event during normal business hours. Refunds will not be given to no-shows. Credits will not be issued for use towards future PIHRA events.

Additional Information/Disclaimer

Registration and attendance at, or participation in, PIHRA programs and other activities constitutes an agreement by the registrant to our use and distribution (both now and in the future) of the attendee's image or voice in photographs, videotapes, electronic reproductions and audiotapes of such programs and activities.